Football Conditioning Workout Schedule for our Rising 7th & 8th Graders
Mondays and Wednesdays: 4:30-6:30 p.m. at HMS gym.
Tuesdays and Thursdays: 3:00-5:00 p.m. at MHS weight room. Please report to the back of the school where the cafeteria is in order to enter the weight room which is near the gym.
Come out on August 23 & 24 from 9 am until 6 pm to help RCS Stuff the Bus. Employees and students will be there to cheer you on at all three Rockingham County WalMart loctaions.
If you've seen how much fun we've had this year, spread the word & help us complete our team!
It's never too early to get those immunizations updated. All rising 7th graders need these shots!!
